Nutrition Programs at CrossFit Katy
At CrossFit Katy, we believe in what's called Paleo or Primal eating. It is the lifestyle that, we believe, can bring you to optimal health and fitness. Nutrition, however, is very individualized. Each athlete at CrossFit Katy is a unique person with specific needs and goals and that's why we have created the CrossFit Katy Nutrition Program.
The CrossFit Katy Nutrition Program offers our athletes four different packages to meet their needs. All packages are overseen by our in-house Nutritionist and can be customized. Some of our packages also include Body Composition Analysis using the Bodymetrix. This machine uses ultrasound technology to analyse body fat, lean muscle mass, hydration level and much more.
CrossFit Katy Nutrition Packages:
Package 1:
-Initial Bodymetrix Body Composition Evaluation
-Food Journal Analysis
- One Hour Nutrition Consultation
-Whole 9 Nutrition Guide
-Unlimited Emails for any questions or clarifications
-Second Bodymetrix Body Composition Evaluation 8 weeks later
Cost: $100 or $175 for couples
Package 2:
-Whole 9 Nutrition Guide
-One Hour Nutrition Consultation
-Unlimited Emails for questions or clarifications
Cost: $65 or $115 for couples
Package 3:
-Initial Bodymetrix Body Composition Analysis
-Whole 9 Nutrition Guide
-Second Bodymetrix Body Composition Analysis 8 weeks later
Cost: $50 (no couples discount)
Package 4:
-Bodymetrix Body Composition Analysis
-Whole 9 Nutrition Guide
Cost: $30 (no couples discount)
If you’re interested and to set up an appointment, please email Leah at:
