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Class Schedule

No Class
Open gym only 8-10 Saturday Oct. 11
NO 5:30, 6:30 S+C and NO 6 Burn Friday Oct. 31

CrossFit Strength + Conditioning
Monday - Friday
5:30 AM
6:30 AM
8:30 AM
9:30 AM
4:30 PM
5:30 PM
6:30 PM
7:30 PM (Advanced on W, no class Friday)

CrossFit Saturday
8:00 AM Open Gym
9:00 AM

CrossFit Burn
Monday, Wednesday, Friday
5:00 AM
6:00 AM
10:30 AM
5:00 PM
6:00 PM

Yoga
Thursday
6:30 (Unlimited Members Only)

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Welcome to CrossFit Katy, Katy's original CrossFit affiliate serving the community since 2008 and home to the South Central Region's (Texas, Louisiana, and Mississippi) # 2 ranked affiliate and CrossFit Games qualified team for 2014!

CrossFit Katy is a 7000 Sq ft Air conditioned high intensity fitness facility located in Cinco Ranch serving Katy, TX.  Founded in June of 2008 as the first CrossFit affiliate on the west side of Houston we are strong in our beliefs that a solid program of fundamental but very challenging workouts with solid coaching is the key to overall fitness.  Hard work works!

 

What Is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. 

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

What It Isn’t

It isn’t elitist.  The Crossfit program is universally scalable, which means anyone and everyone can do it.  The needs of our Olympic athletes and grandparents differ by degree, not kind.  Our special operations soldiers and sailors, mountain bikers, skiers, housewives, and high school athletes have all found their best fitness from the same regimen. 

*taken from Crossfit.com

 

Interested? Click Here

Click here to order grass fed, organic meat and eggs delivered to the gym!

Yonder Way Farm

Order Reebok CrossFit Merchandise Here!

Reebok Crossfit

Official Airrosti Partner Gym!

Airrosti

Maximized Living for your holistic spinal health!

Maximized Living

Official Whole 9 Partner for your nutritional needs!

Whole 9 Life

CrossFit Football Trainer Course

Check out Get RX'd for local CrossFit gear!

Get Rx’d