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« January 12th | Main | January 15 and 16 »

January 14, "The Animal"

DSC01645 DSC01640  DSC01642  DSC01644

I got a fever and the only cure is more kettle bell! (not an exact SNL quote but wouldn't it be cool if it was)

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“The Animal”

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150 Kettle Bell Swings for Time

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-20# KB

Laila: 8:40

-25# KB

Stacy: 7:01

Stefanie: 8:15

Karen: 12:11

Marie: 5:22

Blanca: 9:01

-35# KB

Jordan: 5:50

Teresa: 7:22

Niki: 6:32

Cale: 10:15

Reed: 10:03

Jay: 5:56

Sol: 6:40

-55# KB

Neal: 6:21 

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Posted at 07:55 AM |

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