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5 Rounds
Run 2 Laps
30 Box Jumps
30 Wall Balls
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One of the most awful WODs for me! Way to push through everybody. This was a tough one!
Posted by: Leah | January 27, 2010 at 11:06 AM
This is the perfect storm of events I dont like. I had trouble getting my mind around this one.
Posted by: Garrett Caldwell | January 27, 2010 at 11:18 AM
This WOD is for sure one that makes the mind stronger.
Posted by: Callumb17 | January 27, 2010 at 12:54 PM
I kept thinking 'just finish.' Oh and I had Lezlie running me down, :). It was a tough one.
Posted by: Drew Reeves | January 28, 2010 at 08:34 AM
Found a good quote that relates to how much we loved this workout. Link below.
"You have a task to accomplish, so do it. Yes I know that every workout is hard and I know that you hate running and I know that the bar hurts your delicate hands, but there comes a time when we have to nut up or shut up…or both. CrossFit is constantly varied, so the odds are that you will see some workouts you hate. That’s why it’s CrossFit and not allthes__tyoulikeFit. When you come to CrossFit, be ready to work. Come prepared to face all those pains and things you hate head on. Accept the suck."
http://www.crossfitsouthbay.com/2010/01/10-ways-to-be-a-better-crossfitter/
Posted by: Drew Reeves | January 28, 2010 at 10:26 AM
Too true Drew! Adrian Bozman of CrossFit San Franciso wrote a great article about training things that you hate and/or suck at...
http://sanfranciscocrossfit.blogspot.com/2009/05/quality.html
It's super important for us to remember that there's going to be workouts that we hate and that we just aren't good at, but by tackling these workouts head-on we will get better and those workouts won't be as horrible.....eventually!
Posted by: Leah | January 28, 2010 at 03:02 PM