Twitter Feed! Updates from Regionals will be here!
May 2010 Announcements
Remember!
NO Class, Friday May 28th, 5:30 PM (CF Games Regional Qualifier)
NO Class, Saturday May 29th (CF Games Regional Qualifier, Go Leah!)
NO Class, Monday May 31st (Memorial Day)
Leah and I will be starting the "Whole 30" diet jump off on June 1st after attending a Whole 9 life seminar last weekend. Anyone who would like to test their will power and supposedly change their life is welcome to join in and be in our support group (I will need a support group to not drink diet coke for a month!). Here is the link to the
Whole 30.
IMPORTANT ANNOUNCEMENT!
We will be switching online scheduling programs after this week so be on the lookout for that. We will also being going to automatic EFT payments starting in June. Start signing in to ZenPlanner (our new scheduler) by using the link under the schedule classes link to input your info and create a profile. Sign up as a member, not a prospect and select your membership but do not imput any billing info on the site yet. I want everyone to set up an account and then bring in a check (the sooner the better so we can set it up to start in June, it does not have to be filled out) to enter into the system to set up the automatic payments. Let me know any problems that come up. Bear with us as I am sure there will be a few hiccups along the way.
Ladies, if you want a CrossFit Katy Ladies shirt we need to know your size by Thursday, June 3rd so we can get them ordered. They are womens fit American Apparel Track Shirts which can be seen here. I believe they will be around $20 but I won't know for sure until we get the final numbers.
Upcoming Events:
May 29-30th - Regionals at GSX Athletics on Fort Worth. Come cheer on Leah and other Houston area athletes as they compete for a chance to go to the 2010 CrossFit Games!
June 6th - CrossFit Katy is hosting the Sunday morning Lululemon Workout at their store in Highland Village on Westheimer. The workout is at 11am and is free for everyone. Hope to get some of you out there as we share a little CrossFit and show people how we do it!
Upcoming Challenges:
I expect a good showing from you guys and ladies for these challenges, there are standard and scaled divisions so there should be no excuses! If you do not want to participate you can still come watch and cheer on your fellow CF Katy members!
CrossFit Houston's Men's Challenge- Sat. June 12th, Standard and Scaled Divisions - Must Sign Up Before June 3rd!
CrossFit Houston's "Girls Only" Challenge, Sat. July 10th, Standard and Scaled Divisions
Click this link for more info: CrossFit Houston
Check out this interview Sicfit.com did with Leah!
