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May 17, 2013

May 16th

Conditioning

2013 REGIONAL EVENT 6 MODIFIED

For time:

    50 double-unders (lateral hops)

    50 handstand push-ups

    50 toes-to-bar

    50 shoulder to overhead (95#/65#)

    50 lunges

HSPU Jason Bobby Underwood

 

 

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