NO Class
July 4th 8:30 and 9:30 AM classes only!
Monday - Friday
5:30 AM
6:30 AM
8:30 AM
9:30 AM
4:30 PM
5:30 PM
6:30 PM
7:30 PM (Advanced on W, no class Friday)
Saturday
8:00 AM Open Gym
9:00 AM
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[Neal Kay - Image needed] |
Neal KayCertifications:
Crossfit Level 1 (2008, 2010) Thanks for checking out CrossFit Katy. I have always been involved with athletics and fitness through out high school and college but it wasn't until finding CrossFit that I found a passion for fitness. Since starting CrossFit I perform, feel, think, live, and look better than I ever have before and I wish to share this with others. At CrossFit Katy we believe that with some personal attention and a well designed, highly intense training regimen you will get the best out of your body. |
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Leah GoldsteinCertifications:
CrossFit Level 1 Leah Goldstein has been an athlete her whole life. In high school she was an avid volleyball player and helped her team to back-to-back State Championships in 2001 and 2002. She continued playing into college as a libero for the Trinity University Tigers in San Antonio which is where she was first introduced to CrossFit. After graduation and a #5 finish in the 2006 NCAA Division III Volleyball Championships, she briefly took some time off but realized that she missed the competition that team sports had provided her for her entire life and turned to CrossFit to fill that need. After moving to Katy in June of 2008 to pursue a career in nursing, she quickly discovered CrossFit Katy and has been loving it ever since. Leah received her CrossFit Level 1 certification in May 2009 and her CrossFit Kids certification in August 2009. |
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Lezlie ReevesCertifications:
CrossFit Level 1 In the summer of 2009, Lezlie Reeves completed her first WOD at CrossFit Katy. To say that life has not been the same since would be an understatement. Crossfit Katy has given her a level of fitness and motivation for constant improvement beyond any she had ever experienced. Her desire to learn more about CrossFit lead her to get her Crossfit Level 1 Certification in June of 2010. In an effort to improve her own performance and health Lezlie became interested in paleo nutrition. She has attended nutrition workshops by Robb Wolf and Whole 9 Life. She is passionate about sharing what she has learned with her clients, especially other moms, and encouraging them to make smarter food choices for their own families. Lezlie shares this passion through her blog www.mealsthatmatter.blogspot.com. Lezlie is a dedicated wife to Drew and mother of two preschoolers, Andrew and Lila. |
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Chad MoralesCertifications: CrossFit Level 1 Chad Morales has been involved with sports through his whole life. He grew up playing baseball and soccer, in high school he played football, golf, and ran track. He continued to play football in to his college years at the University of Mary-Hardin Baylor where his team was ranked #5 in the nation for division 3 football and has currently won 6 Conference Championships in a row. During his last year in classes and last season of football Chad discovered Crossfit. He found that after college it would be able to fulfill his need for competition and performance at a high level. After graduating in December of 2011; Chad found his new home here at Crossfit Katy. Chad received his Crossfit Level 1 Certification in May of 2011. |
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Mike ScottCertifications:
CrossFit Level 1 |
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Adam HeimanCertifications: CrossFit Level 1 Adam had been involved in baseball/football throughout his life and into high school. However, it wasn’t until the end of college he became obsessed with fitness. Becoming a trainer at a globo-gym was just the beginning. He developed a taste for non-traditional, off the wall style workouts with and began jumping and flailing around the gym. A gym owner told him to checkout the crossfit mainsite. It looked interesting, and he found Crossfit Katy. After a workout or two, he tried to juggle both gyms and eventually did “Fran” in the old Globo-gym. Laying out of the floor afterwards, he was stink-eyed by the other gym members/staff. It was time for a permanent change. He joined Crossfit Katy in August of 2010 and never looked back... |
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Brittani BrinerCertifications: CrossFit Level 1 |
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Niki BellnoskiCertifications: CrossFit Level 1 |
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Seth ThomasCertifications:
CrossFit Level 1 |
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Click here to order grass fed, organic meat and eggs delivered to the gym!
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Official Airrosti Partner Gym!
Maximized Living for your holistic spinal health!
Official Whole 9 Partner for your nutritional needs!
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