Daily Workouts

Friday, April 24, 2026

clean, jerk, run

Jessie Strange

20 minutes:

1 rep Jerk from the rack

For Time:

12 - 9 - 6

Clean & Jerk 185/125

*single Loop Run between sets

AMRAP 8

35 DU

8 DB Strict Press 35/20

Put it into practice

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