team of 4, wall ball, pull up, bike
c&j, burpee to target
midline, front load carry, burpee broad jump, step up, du
ttb, partners, wall walk, db snatch, bjo, row
thruster, run
farmer carry, deadlift, bike
partner, ttb, db snatch, du, run
bb complex, power clean, front squat, stoh
get up, shuttle run, step up
bike, row, burpee
partners, run, bjo, lunge, wall walk, gtoh
front squat, mu, ball clean
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