Friday, January 27, 2023

baby WOD, wall walk, db cluster, bjo, ball clean

Jessie Strange

December 27, 2020

Noah Jaxson

3/30/22

8lb, 7oz

20.5 inches

AMRAP 30:22

800 m Run @ minute 0 and 15:00

3 Wall Walks

8 DB Hang Clusters 50/35

20 Box Jump Overs 24/20

7 Ball Cleans 125/85

AMRAP 12

2 - 4 - 6 - 8 MU

8 - 16 - 24 - 32 Pistols

For Time

12 to 1

KB DL

Burpee

Turkish Sit Up

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clean, front squat, pull up

front squat, partners, bike, thrusters, burpees

I always thought “well I feel bad/tired/etc. and it is only going to get worse through the day”