Daily Workouts

Friday, July 31, 2026

power clean, tall bj, ctb

Jessie Strange

5 x 3 Power Clean

AMRAP 10

9 Tall Box Jump 30/24

7 CTB

5 Power Clean 185/125

30-20-10 reps for time:

‍Front-rack DB reverse lunges (35/50lb)

Knees to elbows

Calorie bike

Put it into practice

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