EMOM 10
1 Clean & Jerk
6 Rounds For Time:
9 Box Jump Overs 24/20
7 TTB
5 Clean & Jerks 115/80 (Rx+ 135/95)
partners, bike, du, row, wall ball, sb run
bench press, push ups, kb swings, sit ups, lunge
midline, carry, KB high pull, stoh