EMOM 10
1 Clean & Jerk
6 Rounds For Time:
9 Box Jump Overs 24/20
7 TTB
5 Clean & Jerks 115/80 (Rx+ 135/95)
front squats, ttb and burpees
partners, run, bike, clean
strict pull up, ski, kb swing, jump lunge, push up
.png)
