Strength
5 rounds, Complex every 3 minutes:
3 Push Press
2 Push Jerk
1 Split Jerk
Conditioning
"DT"
5 Rounds
12 Deadlift 155/105
9 Hang Clean
6 Shoulder to Overhead
Bootcamp
AMRAP 25
Buy In: 25 Cal Bike
2 Wall Walks
4 Devil's Press
6 SB Get Ups
8 SB Push Up Pull Through
12 SB Step Ups
25 ft Sandbag bear crawl
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