EMOMĀ 10
1 Clean
8 Rounds For Time:
8 Barf Burpees
8 TTB
1 Clean 225/145 (Rx+ 255/180)
*10 minute time cap
cluster, run, barf
partners, row, sand bag get up, bike, sb run
team of 4, burpee to target, thruster, bike, bjo, run