Friday, September 6, 2024

clean, barf burpees, ttb
By
Jessie Strange
December 27, 2020
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Strength

EMOMĀ 10

1 Clean

Conditioning

8 Rounds For Time:

8 Barf Burpees

8 TTB

1 Clean 225/145 (Rx+ 255/180)

*10 minute time cap

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