Monday, 04/19/21

run, sandbag squat clean, sandbag stoh, sandbag get up

Jessie Strange

December 27, 2020

3 Rounds

600 m Run

12 Sandbag Squat Cleans 70/50

12 Sandbag Shoulder to Overhead

12 Sandbag Get Ups

12 Sandbag StOH

12 Sandbag Squat Cleans

1-10-1
Heavy KB Deadlift
DB Burpee Step-ups
T2B

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