Conditioning
Partners, 4 Rounds For time:
37/34/30 Calorie bike
37 Burpees to Target
37 Shoulder to Overhead 135/95
37 Ball Cleans 125/85
Bootcamp
AMRAP 25:
4 Devil's Press
6 Curtis Ps
8 Cal Bike
10 Ball Over Shoulder
12 Pull Ups / Ring Rows
14 Turkish Sit Ups
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