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Daily Workouts

Monday, February 2, 2026

back squat, burpee, ball clean

Jessie Strange
back squat, burpee, ball clean

Strength

Back Squat 10 - 8 - 6 - 4 - 2

Conditioning

2 Rounds

40 Burpees

20 Ball Cleans 120/85

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A member setting up for a heavy barbell lift

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