Monday, January 2, 2023

wall walk, double KB c&j, bike

Jessie Strange

December 27, 2020

7 x AMRAP 2, 2 minutes rest

5 Wall Walk (Rx+ 7)

10 Double KB Hang Clean & Jerk 35/25 (Rx+ 45/35)

max Calorie Bike

8 RFT:

45 RKBS

12 T2B/K2E/Turkish Sit Ups

200 m Run

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