Daily Workouts

Monday, July 13, 2026

power clean, push jerk, clean & jerk, box jump, stoh

Jessie Strange

EMOM 5: 2 Power Clean + 2 Push Jerk

EMOM 5: 1 Clean & Jerk

For Time:

21 -15 - 9

Power Clean 135/95

Box Jump 24/20

Shoulder to Overhead

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Put it into practice

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