Conditioning
For Time:
10 Lateral Burpees
15 Thrusters 75/55
2 x Loop Run
10 Lateral Burpees
15 Thrusters
2 x Loop Run
10 Lateral Burpees
15 Thrusters
2 x Loop Run
10 Lateral Burpees
15 Thrusters
Bootcamp
3 RFT
20 Double DB Box Step Up 50/35, 20/20
Loop Run
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