Saturday 01/16/21

partners, run, wall ball, bjo, burpees, bike
By
Jessie Strange
December 27, 2020

Strength & Conditioning

Partners

600 m Run

3 Rounds

30 Wall Balls 20/14

30 BJO 24/20

600 m Run

3 Rounds

30 Burpees to Target

30 Calorie Bike

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