Saturday, 01/23/21

partner, run, row, deadlift, pull up

Jessie Strange

December 27, 2020

Partners

4 Rounds

A) 200 m Run Relay

B) 500 m Row, split however

C) Simultaneous:

40 Deadlifts 155/105 (Rx+ 185/125)

40 Pull Ups (Rx+ CTB)

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