Saturday, 01/30/21

partners, bike, pull up, front load lunge, du

Jessie Strange

December 27, 2020

Partners, For time:

100 Calorie Bike

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5 Rounds

25 Pull Ups (Rx+ CTB)

20 m Front Load Lunge 100/70 (Rx+ 125/85)

75 Double Unders (Rx+ 100)

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100 Calorie Bike

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bench press, plank, kb swing, lunge, v up

bj, kbs, run

8:30 and 9:30 classes only, partners, du, stoh, ttb, burpees