Saturday, 06/12/21

partners, row, wall ball, db snatch, oh lunge
By
Jessie Strange
December 27, 2020

Strength & Conditioning

Partners

80 Cal Row

80 Wall Ball 20/14 (Rx+ 30/20)

80 Alt DB Snatch 50/35 (Rx+ 70/50)

80m OH DB Lunge

80 Alt DB Snatch

80 Wall Ball

80 Cal Row

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