Saturday, 07/10/21

partners, run, bjo, bike, burpees, row, pull up
By
Jessie Strange
December 27, 2020
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Strength & Conditioning

Partners, For Time:

800 m Run together

100 BJO

1.5/1.3 mile Bike

100 Burpees

100/900 m Row

60 Pull Ups (Rx+ 100)

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