Saturday, 07/24/21

partners, bike, burpee to target, alt db snatch, run
By
Jessie Strange
December 27, 2020

Strength & Conditioning

Partners, For Time

Partitioned however:

100/80 Calorie Bike

120 Burpees to Target

150 Alt DB Snatch 50/35

Both athletes must run a total of 1200 m, whenever

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