Saturday, 09/18/21

partner, bjo, pull up, front squat

Jessie Strange

December 27, 2020

Partners, AMRAP 18

20 Box Jump Overs 20/20

20 Pull Ups (Rx+ CTB)

20 Front Squats 115/80

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front squat, row, wall ball, burpee bjo

kb swings, bjo, bike

sadly, it's not rope swings row, bjo, carry, bike