Partners, 4 Rounds For Time:
A) 400 m Run (together)
B) 30 Pull ups (Rx+ 40 CTB)
40 m OH Lunge 50/35 (Rx+ 70/50)
kbs, sit up, front load carry
burpee to target, run
hang squat snatch, snatch, barf burpees, muscle ups
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