Conditioning
Partners
AMRAP 12, 2 minute rest
AMRAP 8
A) Simultaneous:
20 Single Arm Thrusters
20 Box Jump Over
20 TTB
B) Calorie Row
Partners
AMRAP 12, 2 minute rest
AMRAP 8
A) Simultaneous:
20 Single Arm Thrusters
20 Box Jump Over
20 TTB
B) Calorie Row
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