Conditioning
Partners
4 Rounds For Time:
750 m Row while Partner holds bag in Rack position
40 Power Snatch 95/65 (Rx+ 115/80)
200 m SBĀ Front Load Carry 125/85
Partners
4 Rounds For Time:
750 m Row while Partner holds bag in Rack position
40 Power Snatch 95/65 (Rx+ 115/80)
200 m SBĀ Front Load Carry 125/85