
Conditioning
Partners, 5 Rounds For Time:
15 Wall Walks
20 Double DB Box Step overs 50/35, 20/16
25/22/18 Calorie Bike
30 TTB
partners, wall walk, step over, bike, ttb

Partners, 5 Rounds For Time:
15 Wall Walks
20 Double DB Box Step overs 50/35, 20/16
25/22/18 Calorie Bike
30 TTB

Book a free intro with a coach and we will build a plan around where you are starting from.