Daily Workouts

Saturday, April 25, 2026

partners, wall walk, step over, bike, ttb

partners, wall walk, step over, bike, ttb

Conditioning

Partners, 5 Rounds For Time:

15 Wall Walks

20 Double DB Box Step overs 50/35, 20/16

25/22/18 Calorie Bike

30 TTB

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A member setting up for a heavy barbell lift

Put it into practice

Book a free intro with a coach and we will build a plan around where you are starting from.