Conditioning
Teams of 3, 3 Rounds For Time:
A) 600 m SB Run
B) Simultaneously:
60/55/50 Calorie Bike
75 Burpees to Target
90 Alt DB Snatch
Teams of 3, 3 Rounds For Time:
A) 600 m SB Run
B) Simultaneously:
60/55/50 Calorie Bike
75 Burpees to Target
90 Alt DB Snatch
.png)
