Saturday, August 10, 2024

partners, bbj, bike, lunge
By
Jessie Strange
December 27, 2020
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Conditioning

Partners:

50 - 40 - 30 - 20 - 10

Burpee Box Jumps

Calorie Bike

500 - 400 - 300 - 200 - 100 ft OH DB lunge

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