Saturday, August 12, 2023

partners, deadlift, barf burpees, fatties, bike

Jessie Strange

December 27, 2020

Partners, AMRAP 20

20 Deadlift 225/155

10 Sync Bar Facing Burpees

30 Fatties

15/12 Calorie Bike

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DU, DB snatch, running

back squat, devil's press, pull ups

partners, bike, row, lateral burpee, thruster