Conditioning
Partners, For Time:
100/90/80 Calorie Bike
80 Power Snatch 75/55 (Rx+ 100)
60 TTB (Rx+ 80)
800 m SB Run 50/40/30
60 TTB (Rx+ 80)
80 Power Snatch (Rx+ 100)
100/90/80 Calorie Bike
Partners, For Time:
100/90/80 Calorie Bike
80 Power Snatch 75/55 (Rx+ 100)
60 TTB (Rx+ 80)
800 m SB Run 50/40/30
60 TTB (Rx+ 80)
80 Power Snatch (Rx+ 100)
100/90/80 Calorie Bike