Conditioning
Team of 3, AMRAP 20
A)Simultaneously:
100/93/87/80 Calorie Bike
100/93/87/80 Calorie Row
B) Simultaneously:
300 Fatties
100 DBÂ Snatch 50/35
50 Burpee BJO 20/20
Team of 3, AMRAP 20
A)Simultaneously:
100/93/87/80 Calorie Bike
100/93/87/80 Calorie Row
B) Simultaneously:
300 Fatties
100 DBÂ Snatch 50/35
50 Burpee BJO 20/20