Daily Workouts

Saturday, August 22, 2026

partners, bike, burpee to target, pull up, bjo

Jessie Strange

Partners, AMRAP 25

30/28/26 Calorie Bike BEFORE each round

ascending reps by 10: 10, 20, 30, 40...

Burpee to Target

Pull Ups

Box Jump Over 24/20

Put it into practice

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