Saturday, August 6, 2022

run, bike, du, c&j
By
Jessie Strange
December 27, 2020
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Conditioning

Partners, For Time:

1 mile run

--

3 Rounds

3.5/3.0 Calorie Bike

50 DU (Rx+ 75)

partners work simultaneously and rotate

--

75 Clean & Jerks 115/80 (Rx+ 135/95)

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