Saturday, December 24, 2022

team of 3, bike, burpee, fat jump rope, kb swings
Jessie Strange
December 27, 2020
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Team of 3

A and B done Simultaneously:

A) max calories on the Bike

B) max Rounds:

8 Burpees to Target

16 Fat Jump Rope

12 KB Swings 55/35 (Rx+ 70/55)

*A+B = Score

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