Saturday, February 11, 2023

partners, bike, pull up, ohs

By

Jessie Strange

December 27, 2020

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Conditioning

Partners, AMRAP 25

ascending reps: 10 - 20 - 30 - 40...

Calorie Bike

Pull Ups

OHS 95/65

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Friday, June 23, 2023

thruster, wall ball, du, ttb

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Saturday, September 3, 2022

bike, row, burpee, ttb, thrusters

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Monday, 02/08/21

team of 3, thrusters, pull ups, bike, row