Saturday, February 11, 2023

partners, bike, pull up, ohs

Jessie Strange

December 27, 2020

Partners, AMRAP 25

ascending reps: 10 - 20 - 30 - 40...

Calorie Bike

Pull Ups

OHS 95/65

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abz and sandbaginess

partner, row, wall ball, farmer carry, oh plate lunge

tabata abs, farmer carry, db snatch, sit ups