Conditioning
Partners, 4 x 7 minute AMRAP, 1 minute rest (2 of each, alternating)
A) 6 Wall Walks
12/11/10 Calorie Bike
B) 30 TTB
20 Calorie Row
Partners, 4 x 7 minute AMRAP, 1 minute rest (2 of each, alternating)
A) 6 Wall Walks
12/11/10 Calorie Bike
B) 30 TTB
20 Calorie Row
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