Conditioning
AMRAP 25
1000/900 m Row Buy In
15 Wall Walks
20 Burpee Box Jumps 20/20
30 Heavy Wall Balls 30/20
Daily Workouts
Saturday, February 7, 2026
row, wall walk, burpee bj, wall ball
Put it into practice
Book a free intro with a coach and we will build a plan around where you are starting from.
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