Conditioning
Partners, For Time:
A) Buy in: 4/3.8/3.6 mile Bike
* every transition 1 runs 200 m
-then-
100 TTB
100 OHS 95/65 (Rx+ 115/80)
Partners, For Time:
A) Buy in: 4/3.8/3.6 mile Bike
* every transition 1 runs 200 m
-then-
100 TTB
100 OHS 95/65 (Rx+ 115/80)