Saturday, January 20, 2024

team, row, bike, burpeebjo, hang snatch, pull up
By
Jessie Strange
December 27, 2020
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Conditioning

Team of ? AMRAP 20

A) Simultaneously:

60/57/54/51/48 Cal Row

60/57/54/51/48 Cal Bike

60 Burpee Box Jump Over 20/20

B) Simultaneously:

50 Synchronized Hang Snatch 75/55

100 Pull Ups

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