Conditioning
Team of 3, 3 Rounds For time
A) Simultaneously:
60/56/52/48 Calorie Bike
60/56/52/48 Calorie Row
B) Simultaneously:
50 Burpee to Target
50 Ball Cleans 125/85
C) Simultaneously:
200m Carry: Farmer 53/35 + Front Load 125/100/85
Team of 3, 3 Rounds For time
A) Simultaneously:
60/56/52/48 Calorie Bike
60/56/52/48 Calorie Row
B) Simultaneously:
50 Burpee to Target
50 Ball Cleans 125/85
C) Simultaneously:
200m Carry: Farmer 53/35 + Front Load 125/100/85
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