Conditioning
Teams of 3, For Time:
A) Simultaneous:
100 Wall Balls 20/14
90 Box Jump Overs 24/20
80 TTB
B) 1 mile SB Run 50/50
C) Simultaneous:
100 Wall Balls 20/14
90 Box Jump Overs 24/20
80 TTB
Teams of 3, For Time:
A) Simultaneous:
100 Wall Balls 20/14
90 Box Jump Overs 24/20
80 TTB
B) 1 mile SB Run 50/50
C) Simultaneous:
100 Wall Balls 20/14
90 Box Jump Overs 24/20
80 TTB
.png)
