Conditioning
Team of 4, 3 Rounds For Time:
A) 600 m Rope Run
B) Simultaneously:
200 Fatties
50/47/45/43/40 Calorie Bike
50 Clean & Jerk 135/95
Team of 4, 3 Rounds For Time:
A) 600 m Rope Run
B) Simultaneously:
200 Fatties
50/47/45/43/40 Calorie Bike
50 Clean & Jerk 135/95
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