Conditioning
Partners, For Time:
A) 8 x 200 m Run Relay
B) 3/2.8/2.6 mile Bike
C) 75 Pull Ups
D) 50 Back Squats 165/110 (Rx+ 185/125)
Partners, For Time:
A) 8 x 200 m Run Relay
B) 3/2.8/2.6 mile Bike
C) 75 Pull Ups
D) 50 Back Squats 165/110 (Rx+ 185/125)