Conditioning
Partners, For Time:
400 m Run together
simultaneously: 20 Wall Balls 20/14, 10 Burpees to Target
400 m Run
40 Wall Balls, 20 Burpees to Target
400 m Run
60 Wall Balls, 30 Burpees to Target
400 m Run
80 Wall Balls, 40 Burpees to Target
Partners, For Time:
400 m Run together
simultaneously: 20 Wall Balls 20/14, 10 Burpees to Target
400 m Run
40 Wall Balls, 20 Burpees to Target
400 m Run
60 Wall Balls, 30 Burpees to Target
400 m Run
80 Wall Balls, 40 Burpees to Target
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