Conditioning
Partners, For Time:
1 mile run together
300 DU
50 hang Snatch 115/80
50/45/40 Calorie Bike
50 OHS
300 DU
50/45/40 Calorie Bike
Partners, For Time:
1 mile run together
300 DU
50 hang Snatch 115/80
50/45/40 Calorie Bike
50 OHS
300 DU
50/45/40 Calorie Bike